On Sunday my neighbors at County Line Plaza came to my office for a Cryotherapy session. Then we went to the Golf Club of Jupiter for our day of golf. Now I enjoy golf, but I usually shoot around 100.
Humans, as a modern species, are about 65,000 years old, and our ancestors go back 200,000 years. Long before we had doctors and hospitals, our bodies evolved ways to cope with stress and injury. Inside our brains and bodies are
ARTHRITIS, the word comes from the Greek arthron meaning “joint” and the Latin itis meaning “inflammation”. There are over 100 types of arthritis. Two of the most common are: Osteoarthritis is where the cartilage loses its elasticity. If the cartilage
SLEEP, that wonderful state of rest which recharges our bodies, makes our minds alert for the next day and gives us that escape to fascinating places and people in our dreams. But, as we grow older our levels of Melatonin
Pain is an unpleasant feeling often caused by intense or damaging stimuli, such as stubbing a toe, burning a finger, putting alcohol on a cut, and bumping the “funny bone”. In medicine pain relates to a sensation that hurts. If